January 3, 2021

 Communing with self is a panacea for combating loneliness. Not praying nor meditating, communing is a practice of consciously coming intimately close to one’s inner-self in solitude without the use of sounds – any sounds. This is when the mind addresses the life force within and thus broadcasts thoughts, desires, intentions and emotions of the physical…

October 29, 2015

It is a cast iron guarantee that if you don’t steer your life boat, someone else will. Similarly if you don’t think for yourself, someone else will, and that person will therefore decide what is good for you and what is not. No one in their right mind wants to surrender to someone else the…

July 15, 2015

Here is an enlightening anecdote from ‘Tuesdays with Morrie’, a wonderful and highly uplifting book by Mitch Albom. Embed from Getty Images A little wave is bobbing along in the ocean, having a grand old time. He’s enjoying the wind and fresh air on a warm, sunny afternoon. Suddenly he notices the other waves in…

April 27, 2015

Life experiences have taught me that real freedom, a state of abandon or total release, is attained when I am aware of and understand my motives and actions to take full control of myself and accept responsibility for what happens inside and around me. When I am aware of what is happening, I am ‘living…

February 6, 2015

Embed from Getty Images Freedom is a word that resonates with everyone. But what does it mean? Ordinarily, and very simplistically, freedom is the right or power to make a choice, to speak, act, think and exercise free will without any kind of restriction or hindrance in a sovereign state that is not under a…

November 13, 2014

Embed from Getty Images Though we are equipped with the capacity and talent to see totality, most of the time we are deluding ourselves that we have seen totality – we are lying to ourselves, we are kidding ourselves. We say we have seen the river. Have we really? The river starts at the source…

July 22, 2014

“When I hear what you are saying, I am being a considerate human. When I listen to what you are saying, I am being humane. When I understand what you are saying, I am being a compassionate person. But when I can hear what you are NOT saying, I am elevated into the realm of…